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 Chinese food recipes>chicken>

Ingredients:

mashed chicken 200 grams
pea sprouts 500 grams
25 grams of ham
Eggs, 300 grams,
25 grams of cooking wine
15 grams of oil
15 grams onions
10 grams salt
MSG 2 grams
Pepper 1 g
Chicken soup

Directions:

1. Add a small amount of mashed chicken in chicken broth and cook evenly mixing alcohol;
2. Ham into granular;
3. Granulated onion chopped;
4. Pea sprouts cleaned;
5. Out of the protein in egg, then stir it evenly;
6. Add mashed chicken, salt and starch and mixing evenly;
7. Add water heating pot of boiling it, and then stirring finish Add the mashed chicken evenly;
8. Stir gently with spatula to prevent adhesion of mashed chicken at the bottom of the pan (at this time should not pay attention to the temperature is too high, so as not to mashed chicken spread), and cooked in deep fat;
9. Mashed chicken will be out on the container;
10. To be chicken soup, salt and monosodium glutamate Add heated to boiling pot;
11. Add pea sprouts, Add mashed chicken after boiling the container;
12. Add a small amount of pepper, ham and green onions into the oil accompli.

Smooth and delicate taste and rich nutrition, with the effectiveness of Cosmetology
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