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 Chinese food recipes>chicken>

Stir-fried Sliced Asparagus With Chicken

 In chinese food, this is very delicious dishes Road

Ingredients:

150 g Chicken breast
200 g Asparagus spears
30 g Carrot slices
2 tbsp Vegetable oil
Marinade:
¼ tsp Salt
1/6 tsp White pepper powder
1 tsp Corn starch
1 clove Garlic slices
Seasoning:
½ tsp Light soy sauce
1 tsp Oyster sauce
1 tsp Jiafan rice wine
1 tbsp Water
1 tsp Corn starch
A few drops of sesame oil

Cooking methods:

Thinly slice the chicken and coat with the marinade for 10 minutes. Mix the ingredients for the sauce in a small bowl and set aside.

Break off the woody end of the asparagus. Boil asparagus and carrots until barely tender.

Heat oil in a large nonstick skillet to 175C/350F Add garlic and fry until softened. Add chicken followed by the asparagus and carrots. Stir-fry for 3-4 minutes, until chicken is no longer pink. Add sauce and cook until sauce is slightly thickened, about 1 minute.

Chicken tender and tasty, Asparagus nutrient-rich
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