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Tomato and bean curd soup |
| Ingredients: 30 grams of tomato Tofu 70 grams Onion Salt Directions: 1. The tomato skin removed. 2. The tomato into a smaller block. 3. The tofu into smaller block. 4. Chopped green onions. 4. Pot Add the right amount of water heating, adding tomato |
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Bean Casserole |
| This nutrient-rich, dishes, light flavor, it is ideal for vegetarians |
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Doufu and Shrimp Roe in Tea |
| Shrimp Roe can be purchased in Chinese noodle shop or dry seafood shop
It's better to purchase high-mountain Oolong tea |
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Chicken Tofu On-The-Go |
| Preparation and cooking time : 18 minutes
Serving : 4 persons
Per person : 12g fat, 180 Kcal (753 kilojoules) |
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