Three-shred Cold Noodles

In chinese food, Cold Noodles is a very popular staple
Ingredients:
250 g (0.55 lb) ready made noodles
50 g (0.11 lb) bean sprouts
50 g (0.11 lb) green pepper shreds
50 g (0.11 lb) carrot shreds
5 g (1 tsp) previously heated cooking oil
5 g (1 tsp) vinegar
5 g (1 tsp) sesame oil
2 g (1/2 tsp) chili oil
10 g (2 tsp) sesame paste
1 gram (1/4 tsp) chicken essence
2 g (1/3 tsp) salt
Cooking methods:
1. Put 2500 g (5 cups) of water in the pot and bring it to a boil. Put in the noodles an dboil for 6 to 10 minutes. Bring them out and drain off the water.Put the noodles in a salad bowl and spread them out to cool off. Then add thepreviously heated cooking oil and mix well with the noodles.
2. Put 1000 g (2 cups) of water in a pot and when the water boils, put in hte bean sprouts and shredded green pepper and carrots. Quickly take them out, drain off the water and cool off.
3. Put the noodles in a plate, spread the three kinds of vegetables, sprinkle the sesame oil, vinegar, MSG, salt and chili oil and mix. Now serve.